What Causes Procrastination When I Feel Not Good Enough? - Midlife Reset Coach

What Causes Procrastination When I Feel Not Good Enough? Are you experiencing difficulty starting or completing tasks during your midlife career transition? In this informative video, we'll explore the common reasons behind procrastination rooted in feelings of not being good enough. We'll discuss how self-doubt and imposter syndrome can create mental barriers that prevent you from taking action. You'll learn how these feelings activate stress responses, leading to avoidance and hesitation. We'll also cover the role of perfectionism and overpreparing, which often increase anxiety and delay progress. Additionally, you'll discover how a lack of psychological safety can make starting new ventures seem risky, especially during a career change later in life. This video provides practical strategies to break free from these patterns, including grounding techniques like deep breathing and mindfulness, breaking tasks into manageable steps, and practicing self-compassion. We'll share tips on how to create a safe environment for yourself and encourage action even when fear is present. Whether you're feeling overwhelmed by age-related concerns or self-doubt, understanding these factors can help you move forward with more confidence and clarity. If you're ready to navigate your career change with less hesitation, this discussion is for you. Join us to gain tools that support your journey and subscribe for more guidance on midlife transitions. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@MidlifeReset... #MidlifeCareerChange #ProcrastinationHelp #SelfDoubt #ImposterSyndrome #CareerTransition #OvercomingFear #SelfCompassion #Mindfulness #StressRelief #CareerAdvice #MidlifeMotivation #ConfidenceBuilding #PersonalGrowth #LifeChange #MidlifeSuccess About Us: Welcome to the Midlife Reset Coach channel, where we focus on guiding individuals through career transitions in midlife. If you're contemplating a career change after 40, looking to reskill, or interested in building a portfolio career, you've come to the right place. Our content covers second career ideas, remote work opportunities for midlifers, and the latest trends in the midlife job market. We aim to provide practical advice on transferring skills, upskilling for career growth, and navigating your next steps with confidence.