Migraine Headaches : Ways to Prevent Migraines

The best way to prevent a migraine is by leading a healthy lifestyle, getting enough sleep, sleeping on a regular schedule and getting plenty of exercise. Discover the important of hydration and not skipping meals in the prevention of migraines with help from a board-certified neurologist in this free video on migraine headaches. Expert: Alexander Mauskop Contact: www.nyheadache.com Bio: Dr. Alexander Mauskop, MD FAAN, is the director and founder of the New York Headache Center in New York City. Filmmaker: Paul Muller