Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!

Lighting candles, taking long relaxing baths, luxury holidays and affirmations - in the 21st century, many of these activities are associated with self-care and self-love. But, in an era where we are often focused on what self-care looks like rather than feels like, how can we learn to love and take care of ourselves in a way that does not feed our destruction or cause delusion? For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters for 10% off your therapy journey. https://www.tomysisters.com About us: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world draw from the community to manifest their greatest ambitions. Primarily focused on personal development and business/entrepreneurship, To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. To know more about us and to join the sisterhood for weekly exclusive content and glow and grow tips visit https://www.tomysisters.com Join the conversation and community on social media: Instagram:   / tomysisterhood   Twitter:   / tomysisterhood   Come and say hi to us your hosts:   / cdboateng     / reneekapuku     / cdboateng     / reneekapuku   Listen on Spotify: https://open.spotify.com/show/2XZh8CV... Listen & Review on Apple Podcasts: https://podcasts.apple.com/gb/podcast... #tomysisters #selflove #selfcare