Dreams are used as tools for the expansion of consciousness and gain in self-control, as part of the path toward enlightenment, or mastering of body and mind. Did you know that the brain reactivates and consolidates newly received memories and information while we sleep, and researchers have seen that this process is directly reflected in the content of our dreams. But some experts believe that dreams aren’t just reflecting what we need to know and remember, they’re actively cataloging it. Their findings suggest that our dreams are a sort of virtual reality experience as we witness this memory processing. Experiments in both animals and humans support the theory that our dreams are like a “rehearsal” of that new information, allowing our brain to put it into practice and actively organize and consolidate the material. And now jump into the video and enjoy the short mood music. Be a dreamer! Thanks for watching. If you enjoy it, leave a like and subscribe. Let me know in the comment section, which mood should be in the next video. Credits: S’mores by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/...