Optimal Ketone & Glucose levels and When to Test

One of the questions we get asked most often is, "What should my ketone levels be?" In this video, we help you understand what that range is for both ketones and glucose and when is the best time to test! Check out our Keto-Mojo Instruction Videos here: http://bit.ly/KetMojHowToVideos SHOP Keto-Mojo here: http://bit.ly/KetMojShop LEARN all about the ketogenic lifestyle including keto basics, science and studies, great keto recipes, products we love, profiles of people that inspire us, and important keto community news here: https://keto-mojo.com/