This is DESTROYING your GAINS- Fat to Fab Episode 4

Why is posture so important? And how to fix it. If you don't fix your posture you will never look the way that you want to look... like those models and fitness models etc... The creation of this Channel is to entertain/motivate/inspire people in a positive way Follow along with me as I burn fat and gain muscle in my quest, to eat what I want and look the way I want at the same time!:) In Episode 3 I actually GAIN weight but still make progress. What is a good way to measure your progress? watch to find out! Bodyfat Percentage Calculator: http://www.calculator.net/body-fat-ca... I used this link to get my macros: http://www.iifym.com/iifym-calculator/