An Ultrarunners Total Hip Replacement Surgery / Tips & 1st Week Post Op Journey Ep.1
This is my journey as a trail and ultra runner getting a total hip replacement. In this episode I go over surgery prep, some tips, the day of surgery, and the frist week post op. Follow along my recovery jounrey as I work to get back to trail and ultra running! Crutches: https://amzn.to/4ewndDN Orthopedic Pillows: https://amzn.to/4dg9rUy Raised toilet seat: https://amzn.to/47zlbQJ Raised toilet seat: https://amzn.to/3MNlaiR Silicone muffin pan: https://amzn.to/3B2FQk3 Breg Polar Care Cube: https://www.breg.com/products/cold-th... UltraTrailSteven BOCO Hats are BACK in stock: https://ultratrailsteven-shop.fourthw... Push yourself outside of your comfort zone and DO HARD THINGS! Unlock exclusive perks by joining my channel: / @ultratrailsteven Remember to hit the like button and subscribe—it goes a long way in supporting me. Likes boost visibility, and subscriptions help the channel thrive. 🛒 Gear Up in Style: Elevate your trail experience with UltraTrailSteven Merch. From hats to hoodies, we've got you covered. Explore the collection: https://shop.spreadshirt.com/ultratra... ☕ Buy Me a Coffee: Feeling generous? Buy me a virtual coffee to keep the content flowing. Every sip supports the channel: https://www.buymeacoffee.com/ultratra... 🏃♂️ Crush Your Goals with Vert.Run Coaching: Dive into personalized training plans designed for trail and ultra runners. Use code "ULTRATRAILSTEVEN40" for an exclusive discount: https://go.vert.run/GFri/steven 👕 XOSKIN Apparel: My preferred clothing for chafe free miles! Use code “XOSKornhaus” for a fantastic discount at XOSKIN http://www.xoskin.us/ 🚀 Gear: Coros Apex Pro 2: https://glnk.io/4xmj0/ultratrailsteven Salomon Adv Skin 12 Vest: https://bit.ly/3sYrqOj Leki ultratrail FX.ONE: https://bit.ly/47v06VZ Tailwind Nutrition: https://amzn.to/3cnzrzG XOSKIN: http://www.xoskin.us/ Path Projects: https://bit.ly/3sCBX1F Fenix HM65R-DT headlamp: 🛒 Amazon Associate Disclaimer: Your Amazon purchases through our links support content creation. It's a win-win—shop and support the channel! 🎶 Epidemic Sound: Elevate your content with high-quality music. Use my referral link to access Epidemic Sound: https://www.epidemicsound.com/referra... 🎥 Supercharge your YouTube game with TubeBuddy magic! 🚀✨ Elevate your content creation, streamline your workflow, and unlock the full potential of your channel. Click here: https://www.Tubebuddy.com/UltraTrailS... ✉️ Contact Me: Have an idea or want to collaborate? Reach out at [email protected]. Your input is gold! 📱 Connect on Social Media: Connect with me on Strava: / strava Instagram: / ultratrailsteven 📦 Send Some Trail Love: Keep an eye out for the new address. Your surprises and letters make the journey even more special. 🌐 A Division of Its Just Running Productions, LLC. Embark on the adventure with UltraTrailSteven—because the trail is where the magic happens! Thank you for being a part of the trail family. Keep watching, keep subscribing, and let's conquer the trails together!
