12 Signs Your Body Needs More Nutrients & How to Fix It!
💪🥦 Fatigue. Cravings. Dry skin. Trouble focusing. These might not be random — they’re your body asking for nutrients. In this video, I’ll show you the 12 most common signs your body needs more nutrients — and exactly how to fix it naturally. Most people are walking around depleted, not because they’re not eating enough food… but because modern diets are missing the micronutrients your body depends on to function right. Make Bone Broth: • Why this EASY Bone Broth Beats the Rest (A... Make Electrolytes: • Homemade Electrolyte Drink that ACTUALLY H... Make Sauerkraut: • The 2 Things You HAVE to Include for Gut H... Make Inner Vitality Yogurt: • NEW Super Yogurt Recipe — Quick and Easy G... Make Magnesium Water: • My Top 3 EASY Health Hacks you NEED to Know ✅ Here’s what you’ll learn: The 12 subtle (and not-so-subtle) signs of nutrient deficiency ⚠️ The key vitamins and minerals your body’s begging for (and why they matter) The hidden reasons modern diets create nutrient gaps — even “healthy” ones How to rebuild your nutrition naturally with real food and smart supplementation The easiest food swaps to fix fatigue, brain fog, weak nails, dry skin, and low mood 🧠💧 💡 Why this matters: Your body isn’t broken — it’s underfed at the cellular level. Once you start giving it what it actually needs — magnesium, zinc, B vitamins, electrolytes, omega-3s, and more — you’ll see massive changes in your energy, mood, focus, and metabolism. This is your complete guide to recognizing when your body’s running low — and how to refuel it naturally. 💬 COMMENT below: Which of these signs do you have right now? I’ll reply with the nutrients that might help most. 👍 LIKE if you want to finally feel your best again, SUBSCRIBE for more real nutrition breakdowns, and SHARE this with someone who keeps saying, “I’m tired all the time.” Website: www.southernketo.shop My Supplements: https://www.primalnutrition.shop/ Use Code: SOUTHERNKETO for 10% off Join this channel to get access to perks: / @southernketo ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorso... TOOLS & INGREDIENTS IN THIS VIDEO: 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?... 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/23163... 📸 Follow Me on Instagram: 🔗 / imsouthernketo 📧 Email Me: ✉️ [email protected] Want to Send Something? Victor Prince 3300 N. Main St Suite D, PMB 322 Anderson, SC 29621 Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
