100 Push-Ups a Day Challenge: The Shocking Truth🤯#pushupchallenge

What if you did 100 push-ups every single day? Want to know what happens when you do 100 push-ups daily for 100 days? Sounds like the perfect challenge, right? But here’s the truth — doing only push-ups might actually be holding you back from real muscle growth. In this video, we’ll break down the 100 push-ups a day challenge, what really happens to your body, and why most people see pain before progress. You’ll learn: The real 100 push-ups a day results Why overtraining your chest leads to posture problems. How to balance push and pull workouts for faster gains If you want faster muscle growth and a stronger upper body, don’t just push — pull too. That’s how real transformation happens. 💪 100 Push Ups a Day Challenge | Does it really work?, 100 push ups a day results, 100 pushups every day for 30 days, 100 push ups a day for 30 days, 100 pushups challenge, 100 pushups a day results, 100 pushups transformation, 100 pushups every day #100dayschallenge #pushup #calisthenics #workoutchallenge #pushupchallenge