In this episode we were able to sit down and chat with Dr. Tiffany Young to explore the difference between Mental Illness and Mental health. Ways to cope and more. Follow us: IG: Ravensnest_thepodcast FB: / ravensnestpodcast Spotify: https://open.spotify.com/show/1PZCXbb... Apple Podcast : https://podcasts.apple.com/us/podcast... Youtube: / @ravensnestthepodcast Follow our Guest: Sophisticatedly Ratchet Apple Podcast: https://podcasts.apple.com/us/podcast... IG: https://instagram.com/soratchetpodcas... OR SoRatchetPodcast Youtube: / @soratchetpod Follow Our Guest: IG: TyMentalHealthConsulting IG Apparel: TheBlackTherapistBrand Amazon books: https://www.amazon.com/Queen-Purpose-... https://www.amazon.com/WHAT-WHY-Progr... https://www.amazon.com/Anxiety-Goals-... For assistance with discounted therapy please visit https://openpathcollective.org/?gclid...