Chronic Pain Relief & Nervous System Reset| Delta 2.5Hz Binaural Beats|3H blackscreen

Ease your body into calm. Reset your nervous system. This 3-hour session uses pure 2.5Hz delta wave binaural beats, designed to support those living with chronic physical pain, stress-related tension, or emotional exhaustion. 🎧 Why 2.5Hz? Delta waves in the 2–3Hz range are known to: 🧬 Promote deep cellular repair and immune function 🧘 Downregulate the stress response (ideal for trauma or burnout) 🔁 Gently quiet overactive pain-processing networks in the brain 💤 Help the body enter a state of non-sleep deep rest (NSDR) This track is blackscreen and voice-free — letting you rest without disruption. Use it for sleep, meditation, or simply to release the body’s holding patterns. 💡 Looking for a Custom Healing Track? I’m now offering custom-designed binaural tracks for sleep, focus, emotional healing, or personal transformation — at a price that’s accessible. 🎧 Want something tailored to your needs? 💬 Drop a comment below and let me know what you're looking for! ✅ Track Info: Frequency: Delta 2.5Hz Binaural Beat Left Ear: 120 Hz Right Ear: 122.5 Hz Duration: 3 Hours Format: Pure tone, black screen, low volume for subconscious entrainment 🎧 How to Use: Use headphones to activate binaural effect Ideal before sleep, during rest, or while lying down Safe to loop — this track is free of ads, voices, or music Allow 15+ minutes of listening to feel the effects Keep volume low (15% - 35 %) ⚠️ Disclaimer: This audio is a supportive tool for relaxation, nervous system balance, and rest. It is not a replacement for professional medical care. If you are experiencing chronic pain or health concerns, please consult with a licensed healthcare provider. Do not use while driving or operating machinery. 🌀 Let this frequency soften your pain. Let your body reset itself. Thank you for listening and supporting healing content. 🔔 Subscribe for more: @SootheAndSound 🌙 Save this to your “Nightly Healing” or “Pain Relief” playlist