Q&A 2 With Britain's Strongest Man Laurence Shahlaei

Follow me on facebook https://www.facebook.com/pages/Lauren... 0:24 Why do you sometimes represent Iran when you compete? 1:45 How long before a competition should I stop training? When should I start training again after a competition? 4:00 What's the most effective way of warming up for my working sets? 6:13 Why is cardio and conditioning important in strongman? + exercise ideas