Prepare for Better Stability Overhead | Olympic Weightlifting

Please share & subscribe! https://bit.ly/2Z20hpZ Simple habit with a ton of value for your overhead position. See this for more on the proper position overhead -    • Snatch & Jerk Overhead Position - Shoulder...   Get Olympic weightlifting programming that's been used by over 85,000 athletes around the world - https://www.catalystathletics.com/train/ Help support my free content -   / catalystathletics   Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics