30 MIN SLEEP TOKEN FULL BODY HIIT | Even In Arcadia Workout | Low Impact | No Equipment | Sweaty

🌟Monthly Workout Plans + Exclusive Bonus Workout🌟 → https://www.buymeacoffee.com/jumgym Welcome to the ultimate 30-MIN SLEEP TOKEN FULL BODY HIIT — a moody, powerful, and sweat-drenched low-impact session inspired by Even In Arcadia. No equipment, no jumping, just high-intensity bodyweight training set to the emotional pulse and dark energy of Sleep Token. Expect to move with purpose, feel deeply, and challenge your body and mind through every intense, controlled round. Let’s get strong, let it all out, and connect through the music. You in? ⚡🖤 ✅ WHAT THIS SESSION WILL GIVE YOU: ▪︎ Full-body strength and cardiovascular conditioning ▪︎ Low-impact, joint-friendly movements ▪︎ Sweat-soaked intensity with no jumping ▪︎ Thematic immersion with Sleep Token’s sonic world ▪︎ Emotional release and physical power ▪︎ No-repeat format = constant engagement 🕒 Duration: 30 minutes 🏠 Where: Anywhere — no equipment needed ⚡ Level: All levels welcome (low-impact but intense) 🏋️ Equipment: Just your body 🔥 Estimated Calories Burned: 220–400 kcal* *Calorie burn varies with intensity, effort, and body weight. 💡 PRO TIPS FOR MAXIMUM IMPACT: ✔️ Stay mindful and grounded in each move ✔️ Let the music guide your intensity ✔️ Brace your core — always ✔️ Modify where needed, but keep moving ✔️ Hydrate and breathe — this one goes deep Let me know in the comments if you want more artist-based workouts or which Sleep Token song should be next! LOVED THIS WORKOUT? 🎧 Explore more Sleep Token & Metalcore Workouts right here : 🔗    • 🤘 METAL LOVERS   💬 Let me know in the comments: which track pushed you the hardest? 🖤🔥 ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ ⏱️ Workout Structure 00:00 ‪@JumGym‬ 00:05 Full Body HIIT → 35s work - 10 s rest → no equipment 29:25 Well done 🤘💪 ☆ Don’t Forget to Subscribe! ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ 🎶 MUSIC: I do not own the rights to the music featured in this video. All rights belong to Sleep Token, Bad Omens, and Spiritbox. I do not profit from this video, and as such, I have no control over any ads that may appear. TRACKLIST from ‪@Sleep-Token‬ ▪︎ "Look To Winward" ▪︎ "Dangerous" ▪︎ "Gethsemane" ▪︎ "Infinite Baths" ▪︎ "Even In Arcadia" ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ 💌 Contact & Social Media: 💵 For business inquiries: [email protected] 💛 Instagram: @jumgym_ ☕ Support my free content: https://buymeacoffee.com/jumgym - Thanks so much for your support! ❤️ ▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵▵ ⚠️ DISCLAIMER: Always listen to your body and consult a health professional if needed. Modify movements as necessary. #SleepTokenWorkout #EvenInArcadia #FullBodyHIIT #LowImpactHIIT #SweatyWorkout #metalgirl #metalworkout #HomeWorkout #NoEquipmentWorkout #nojumpingworkout #strengthworkout #sleeptokenreaction #FunctionalFitness #sleeptokenworship #songworkouts #CardioAndStrength #HIITTraining #NoRepeatWorkout #lougetsfitter #tiboinshape #growingannanas #fitnesskaykay #madfit #elenifit