SENIORS, 11 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE! (Doctor Explains)

#BloodPressure #SeniorHealth #HeartHealth SENIORS, 11 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE! (Doctor Explains) 🩺 SENIORS — Your blood pressure readings may be lying to you. And it’s not your monitor… it’s how you’re using it. In this video, a doctor breaks down the 11 most common mistakes seniors make when measuring blood pressure at home—errors so common they can add 15–30 points to your reading 😨 That means: ⚠️ Being put on medication you don’t need ⚠️ Ignoring silent warning signs of stroke or heart disease ⚠️ Living with fear, confusion, or false reassurance You’ll discover: ✅ The #1 mistake almost everyone makes (and why it’s the most dangerous) ✅ Why measuring over clothing or a rolled sleeve can completely distort results ✅ Why one single reading is never enough ✅ Why checking both arms could save your life ✅ The gold-standard doctor-approved protocol for accurate home readings This isn’t about numbers. It’s about clarity, confidence, and longevity 🌿 By the end of this video, you’ll know exactly how to measure your blood pressure correctly, protect your heart, and work with your doctor using reliable data—not guesswork. 👉 Share this with anyone over 60 👉 Subscribe to Organic Awakening for natural, science-based guidance on health, longevity, and vital living Your health deserves accuracy. Your future deserves attention. 💚 #HealthyAging #Longevity #HighBloodPressure #Hypertension #Over60Health #PreventStroke #NaturalHealth #HolisticHealth #DoctorExplains #HealthAfter60 #OrganicAwakening #WellnessTips #HomeHealthCare blood pressure mistakes, blood pressure measurement, senior blood pressure, how to measure blood pressure, high blood pressure seniors, hypertension after 60, blood pressure cuff mistakes, blood pressure reading wrong, home blood pressure monitoring, heart health seniors, stroke prevention seniors, doctor explains blood pressure, blood pressure over clothing, rolled sleeve blood pressure, blood pressure both arms, accurate blood pressure reading, natural heart health, senior wellness tips, longevity health, aging and health, health over 60, organic awakening, holistic health seniors, prevent heart disease, blood pressure tips, medical mistakes seniors, blood pressure protocol, home health care tips, senior longevity, blood pressure education