Over 60 Top 5 Foods You Should Reheat and 5 You MUST Reheat

Do you reheat leftovers often? If you’re over 60, you might want to think twice. Certain reheated foods could quietly raise your heart attack risk while others actually become more heart-protective the next day. In this video, a cardiologist walks you through 5 foods to avoid reheating (like eggs, rice, and spinach) that can promote inflammation or foodborne illness... and 5 reheated superfoods (like potatoes, beans, and tomato sauce) that can help you lower cholesterol, improve circulation, and protect your arteries. Your kitchen habits might be doing more for your heart or against it, than you realize. ✅ Learn how to store, reheat, and repurpose leftovers the smart way ✅ Discover simple food safety rules every senior should know ✅ Understand how inflammation, digestion, and nutrient changes impact heart health Which food on the list surprised you the most? Comment below! 🔔 SUBSCRIBE for more tips on heart health after 60 👍 LIKE this video if you found it helpful 📤 SHARE with a loved one who eats leftovers often    / @seniorhealthadvice10   #top5 #heartattack #seniorhealth #seniorhealthadvise #heartattacksymptoms ------------------------------------ Related videos you might enjoy: Top 5 heart attack symptoms a month before you should never ignore! :    • Top 5 heart attack symptoms a month before...   Top 5 heart attack emergency survival tips for seniors living alone:    • Top 5 heart attack emergency survival tips...   Top 5 Dangerous Heart Attack Triggers for Seniors – Avoid Them to Stay Alive:    • Top 5 Dangerous Heart Attack Triggers for ...   Top 5 Real Heart Attack Signs Seniors Must Never Ignore – Danger hides in silence:    • Top 5 Real Heart Attack Signs Seniors Must...   Top 5 dangerous lifestyle habits for heart attack & stroke – Change them before it’s too late:    • Top 5 dangerous lifestyle habits for heart...   Top 5 early signs of a dangerous heart attack – Seniors don’t ignore them:    • Top 5 early signs of a dangerous heart att...   Top 5 reasons why heart attacks are more dangerous than seniors think:    • Top 5 reasons why heart attacks are more d...