Chia seeds are praised for fighting inflammation, but science shows they’re far more powerful when paired correctly. Dr. William Li explains the simple addition that activates your body’s natural anti-inflammatory and immune defenses. #ChiaSeed #AntiInflammatoryFoods #MetabolicHealth #InsulinResistance #LiverSupport #GutMicrobiome #HormoneBalance #Omega3Nutrition #ChronicInflammation #FunctionalMedicine #FatLossJourney #LongevityNutrition #DrWilliamLi #FoodAsMedicine #CellularRepair #MitochondrialHealth #GutLiverAxis #PlantBasedNutrition #InflammationReduction #HealthyAging