Why Self-Compassion Is the Key to Healing Chronic Illness, Anxiety, and Fatigue
Feeling stuck in your healing journey from chronic illness, anxiety, or fatigue? You’re not alone — and you're not broken. In this video, I share why self-compassion is not just helpful, but essential for true healing and nervous system regulation. Many people struggling with chronic illness and anxiety have been taught to push harder, hustle more, and “toughen up.” But what if that very mindset is keeping your body stuck in survival mode? Learn how practicing self-compassion can calm your nervous system, create safety, and unlock your brain’s natural ability to rewire and heal. If you're on a healing journey from chronic illness, fatigue, chronic pain, anxiety, mold illness, fibromyalgia, or nervous system dysregulation, this message is for you. 💛 Want to go deeper? Explore step-by-step guidance for building a compassionate healing practice in Lori’s book, Rewire Your Wellness. 👉 Get your copy here: loriclemmons.com/rywbook 🌟 And I invite you to subscribe for more videos on: Healing chronic illness with self-directed neuroplasticity Nervous system regulation and mind-body wellness Practical tools for rewiring your brain and body with compassion 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a new video! ************************** 📩 FREE eBook: Reclaiming Your Life – The 5 Foundational Principles of Neural Retraining. Learn how to build a strong foundation for healing with self-directed neuroplasticity. Download it for free here: https://loriclemmons.com/rylebook 💡 Wondering if coaching could support your healing? Get clarity on your journey with a FREE 30-minute strategy session with Lori! This is your opportunity to explore how neural retraining and self-directed neuroplasticity can help you move forward with confidence. Book your free session here: https://calendly.com/loriclemmons/30-... 📢 Be the First to Hear About Courses & Events Join Lori’s newsletter to stay updated on new programs, workshops, and exclusive resources: https://loriclemmons.com/vip-club-sig... 🔗 Connect with Lori: 🌍 Website: https://loriclemmons.com/ 📘 Facebook: / loriclemmonscoach 🎥 YouTube: SUBSCRIBE for weekly videos! ******************** About Lori Clemmons Lori Clemmons is a Wellness Coach specializing in self-directed neuroplasticity and mind-body coaching for those with chronic illness, anxiety, fatigue, and pain. After 25+ years of illness, Lori used neural retraining to reclaim her health—going from bed-bound to fully recovered. Now, she helps others do the same through one-on-one coaching, group programs, courses, and workshops. Her approach, Compassionate Self-Coaching, focuses on working with the limbic system to create lasting healing and freedom. ✨ If this video helped you, like, comment, and subscribe to support the channel and help others find this content! ✨
