oats vegetable tikki | healthy oats cutlet recipe - खाते वक़्त पता ही नहीं चलेगा की इस में ओट्स है

OATS VEGETABLE TIKKI #BaarishKeSaathHoJaaye #GetFitWithMeghna Are you someone who thinks oats are bland or just for breakfast? Think again! My Oats Vegetable Tikki will change your perspective. You might be skeptical—if you don’t like the texture or taste of oats? No worries! With this recipe , you won’t even realize you’re enjoying them! 🌟 Plus, they’re a hit at parties—impress guests with a surprising twist on a classic snack? Oats are rich in fiber and nutrients, making this dish a wholesome choice for everyone. Perfect for breakfasts, snacks, or even a light dinner, this Tikki is packed with taste, giving you the satisfaction of indulging without the guilt. Recipe- In a bowl, take 3 medium size boiled and mashed potatoes Add finely chopped 1/2 colored bell peppers, 1/4 cup grated carrot , 1 medium size finely chopped onion, some coriander, 2-3 geeen chillies, a small piece of grated ginger, and finely chopped 2’ cloves of garlic Add 2 tsp roasted and coarsely pounded whole coriander seeds, 1 tsp roasted coarsely pounded cumin seeds add some turmeric powder, some chili powder and Garam masala (or kitchen king masala) as per taste And some salt per taste Mix everything well Now add 1/4 cup oats powder (dry roast oats in a pan and grind it in a mixer jar on pulse mode) Combine everything and squeeze fresh lime juice Now apply some oil on your palm and make small tikkis Coat these Tikki with white sesame seeds Shallow fry tikkis in oil or butter on medium flame till to you get nice golden color Enjoy with chai and chutney You can make chat, burger, wrap from this tikki as well Pair these flavorful Tikkis with chai and spicy chutney, or toss them in a burger or wrap them up for a quick, satisfying meal. . Love M #ChefMeghna #OatsTikki #OatsVegetableTikki #MeghnasFoodMagic #healthyEating #SnackTime #VeggieDelight #OhMyVeggies #HealthySnacking #EatWellFeelGreat #TeaTimeSnacks #guiltfreesnack #wellness #wellnessjourney #VegetarianDelights #guiltfree #veggiegoodness #HealthyLifestyle #YummyInMyTummy #chaat #mealprep #wellnessjourney #EatWellLiveWell #reelitfeelit #feelitreelit #reelkarofeelkaro #feelkaroreelkaro oats tikki , oats cutlet , vegetable cutlet , oats vegetable tikki recipe , aloo tikki , oats recipe , oats se kya banayein , healthy snacks , light evening snacks , lunchbox recipe , what to cook for kids lunchbox