Over 60? 4 WORST Nuts You Should NEVER Touch and 4 You MUST Eat Daily | Senior Health
Think all nuts are healthy? 🥜 Think again. For millions over 60, some popular “healthy” nuts can actually speed up aging, inflame your joints, and mess with your heart and memory. In this video, Senior Wellness reveals the 4 worst nuts you should never touch and the 4 best nuts you should eat daily for stronger bones, sharper thinking, and a longer, healthier life. ✓ Discover why peanuts, cashews, macadamias, and pine nuts can harm seniors ✓ Learn which nuts fight inflammation and protect your heart naturally ✓ Backed by studies from Harvard, the Cleveland Clinic, and the NIH ✓ Simple swaps that boost energy, balance cholesterol, and support your brain Your snack choices can either age you or energize you. Learn how to enjoy almonds, walnuts, pistachios, and Brazil nuts the right way — and avoid hidden toxins that sabotage your health after 60. 👉 Watch till the end to find out which nut can strengthen your memory in just 8 weeks. 💬 If this helps you, like ❤️, comment your favorite nut, and subscribe to Senior Wellness for more practical health tips for life after 50! ============ The information in this video is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or another qualified health provider with any questions you may have about your health.” #seniorwellness #health #nutrition #foods #senior #osteoporosis #calciumrichfoods #WorstNuts #HealthyNuts #SeniorWellness #Over60Health
