SENIORS: stop eating the 7 worst fruits they are killing your leg strength.

Seniors, stop eating the 7 worst fruits they are killing your leg strength. 🍌🍒 Seniors, take care of your legs! Stop eating these fruits right now! In this video we reveal the 7 dangerous fruits that may be seriously affecting leg strength, causing muscle weakness, affecting mobility, balance and increasing the risk of falls in seniors. 🦵⚠️ Many seemingly harmless foods, such as bananas, grapes, watermelon, mango, pineapple, cherries and figs, can hide hidden sugar and excess fructose that directly impacts senior health and the ability to maintain strong, active legs with age. 🧓👵 Here you'll learn how certain choices in your diet may be accelerating aging, decreasing your energy, disrupting your restful sleep and even worsening insomnia. That's why it's essential to make healthy choices, adopt proper eating habits and practice mindful, natural health-oriented eating. 🌿🥗💪 🔁 If you are committed to an active and fulfilling old age, this video is for you. share it with those who need it and don't forget to leave your like! 👉 And if you want to sleep better than ever, don't leave without watching this other video: “Senior, 7 FOODS to SLEEP LIKE EVER (How to eat them)”. You'll be amazed at how easy it can be to get your rest back! 😴🍽 -    • SENIORS: 7 FOODS to SLEEP LIKE NEVER ...   #SeniorHealth #ConsciousFood #DangerousFruits #StrongHealth.