20 Min Intense HIIT Workout for FAT BURN & Cardio At Home | No Equipment, No Repeats
We are turning up the heat and burning up to 300 calories with this Intense 20 Min Full Body Cardio HIIT Workout! This at home full body cardio workout is a high intensity workout for fat loss. This is also an intense cardio workout that you can do at home without any equipment, and no repeat exercises. This is an intense workout for weight loss and provides various belly fat loss exercises while also helping you build muscle. This high intensity interval workout will provide you a great cardio workout, chest workout, ab workout, core workout, arm workout, and leg workout. This full body fat burning workout also provides belly fat burning exercises for women and men at home for those looking to slim those waists or develop six pack abs! For those looking to get amazing looking legs this routine is an awesome lower body fat burning workout for women. This routine provides home weight loss exercise workouts at home for women and men, and is designed for all levels of fitness and ages. If you were looking for an awesome hiit workout at home with no equipment then get ready to feel the burn and see results with this awesome at home workout! Workout Breakdown: Warmup Workout: 20 MIN FULL BODY HIIT | 16 Exercises | 60 Sec Work | 20 Sec Rest Cool Down Home Bodies with Alex Website : www.homebodieswithalex.com Support the channel by joining the Home Bodies with Alex YouTube Membership: / @homebodieswithalex Home Bodies with Alex Amazon Store : https://homebodieswithalex.com/hbwa-a... True Classic Tees -10% Off : https://www.trueclassictees.com/ALEX4... HBWA Digital Workout Catalog : https://payhip.com/b/KL2JN Home Bodies with Alex Free Fitness Guide: https://l.linklyhq.com/l/1zyms Follow on Instagram: / homebodieswithalex #workout #fullbodyworkout #homeworkout #hiit #hiitworkout #cardioworkout #workoutathome #calisthenics #calisthenicsworkout #gymworkout #cardioworkoutathome #weightlossworkout #fatlossexercises #fatburningworkout
