Unlocking Relaxation: Tai Chi Neck and Shoulder Stretches

Si quieres ver mis videos en idioma español haz clic aquí    / @taichizidongspanish   My Other Videos Heart Health    • Tai Chi for a Strong Heart: Gentle Exercis...   Brain Health    • How Can I Improve My Brain Health?  |  Tai...   Eyes Health    • Improve Eyes Health | Taichi Zidong   Tai Chi For Seniors    • Tai Chi Practices for Seniors  |  Balancin...   Lose Weight    • How To Lose Weight - Fast Fat Burning Taic...   #taichi #taichizidong #exercise Neck Stretches Neck exercises Relieve neck pain Improve blood flow to the brain Relieve dizziness Relieve neck hump Shoulder exercises Relieve shoulder pain Relieve neck and shoulder pain Abnormal menstruation Relieve lower back pain Pelvic tilt Sacroiliac joint pain Otoliths Vertigo