Learn how to make restaurant-style paneer tikka on a tawa at home! Watch this video for a delicious paneer tikka recipe that you can easily make in your kitchen. With simple ingredients and easy steps, you'll be able to enjoy this popular Indian dish in no time! Ingredients 1cup hung curd 1 Tomato 1 onion 1 Capsicum 250g Paneer 1/2tsp black Salt and white Salt 1tsp Cumin powder 1/4 Turmeric powder 1tsp Coriander powder 1tbsp Kashmiri Mirch 1tsp Chaat masala 1tbsp Dried Fenugreek Leaves 1tbsp Mustard oil 100 grams of paneer contains about 18–20 grams of protein. This makes paneer a great source of protein, especially for vegetarians. Why paneer is a good source of protein High biological value Paneer has a high biological value of protein, which means it provides all the amino acids the body needs. Muscle maintenance Paneer is high in protein, which can help with muscle maintenance and satiety. Protein for vegetarians Paneer is a good source of protein for vegetarians, who may not get enough protein in their diet. Other nutritional information Paneer is also rich in vitamins and minerals, and low in fat, carbs, and calories. It can help with muscle gain and fat loss. Related Keywords लाइक, शेयर, और सब्सक्राइब करें: हमारे चैनल को सब्सक्राइब करें और हमारी वीडियोज़ को लाइक और शेयर करें! Facebook [ https://www.facebook.com/profile.php?... ] Instagram [ https://www.instagram.com/amitaskitch...] Threads [ https://www.threads.net/@amitaskitche... ] Youtube [https://youtube.com/@amita8328?si=Z2T... ] related keywords paneer tikka recpe on stove,paneer tikka recipe without oven,tandoori paneer tikka,tawa paneer tikka,paneer tikka in hindi,recipe of paneer tikka,paneer recipes,paneer tikka on tawa,paneer tikka masala,paneer tikka dry,how to make paneer tikka at home,tandoori paneer tikka in tawa,paneer tikka tandoori,paneer tikka masala dhaba style,paneer tikka without oven,paneer snacks recipe,पनीर टिक्का,no tandoor tikka,amita's kitchen corner,amitaskitchencorner