Cooking healthy meals for 3 days has never been so easy #healthyrecipes #highprotein #airfryer

Pre-cooking healthy meals for 3 days has never been easier | Advertisement The Philips Steam Airfryer 5000 Series Dual Basket not only has an XXL capacity with its two baskets, but can also steam and air fry simultaneously. This allows you to steam vegetables in the large basket while preserving the nutrients, while simultaneously preparing fish or meat in the smaller basket. I was also surprised by the noise level of the airfryer; it's extremely quiet compared to others I've tested. @philipshomeliving_dach Recipe⤵️⤵️⤵️ Ingredients for 3 servings: -400g broccoli -1 red bell pepper -2 carrots -1 clove garlic -A little ginger -1 tbsp soy sauce -1 tsp sesame oil -400g chicken breast -1 tbsp teriyaki sauce -375g rice -Sriracha sauce -Curry, salt Nutritional values ​​per serving: 708 kcal 46g protein 112g carbs 5g fat #healthyrecipes #highprotein #easyrecipes #airfryer