Over 45 and Masturbate? You MUST Watch This Before It’s Too Late | Healthy Seniors Now

Over 45 and Masturbate? You MUST Watch This Before It’s Too Late | Healthy Seniors Now They told you waking up to pee at night was just aging… But what if 10 daily habits were quietly harming your prostate? Dr. Kunal Mehra breaks down the most common mistakes men over 60 make — and how small, natural changes can reduce inflammation, support hormone health, and restore confidence. 💡 Learn how habits like dehydration, long sitting, poor diet, stress, and skipped checkups can be reversed — starting today. 👉 Take control of your prostate health — without pills or surgery. ✅ Subscribe for weekly health tips designed for men over 60 #menshealth #adviceforelderly #masturbation #seniorhealth #healthyseniorsnow