Just 1 cup of oatmeal and apple! Better than pizza! Lose 15 kg! Oatmeal recipe! High protein! Hello friends! Today I’m sharing two healthy and super easy recipes! 🍏 The first is a delicious baked oatmeal with apples, banana, nuts, and raisins — perfect for a hearty breakfast or snack! 🍎 Simply mix everything and bake for a sweet, healthy treat. The second recipe is a light and tasty potato, carrot, onion, and cabbage pancake. 🥔🥕 Quick to prepare and full of flavor, it's fried to golden perfection and ideal for a healthy diet! 🌱 Stay healthy and enjoy every bite! Thank you for watching! 🌟💚 👉 Recipe 1: 0:00 1 cup oats (100 grams) 2 apples (400-450g) 1/2 tablespoon baking powder 1/2 tablespoon vanilla 1 tbsp coconut oil 1 banana (optional) 2 eggs 40g nuts Coconut flakes Sesame oil 10g raisins (optional) Bake at 180°C (350°F) for 40 minutes or cook in the pan on low heat until become golden brown on both sides Incredibly delicious oatmeal recipe! 👉 Recipe 2: 4:44 1 potato. 1 carrot. Slice thinly. Onion. Slice thinly. Half a young cabbage. Slice thinly. Mix. 2 chicken eggs. Salt. 2 tablespoons of flour. Mix. Fry covered on low heat for 5 minutes on each side. Flip with a plate. Mmm... it turns out to be very delicious! This healthy food is diet-friendly! Watch this video in your language. To do this, press CC and turn on subtitles and select your language in the settings⚙️😍❤️ Subscribe: / @healthybitesss I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to: • My mother lost 20 kg per month! This healt... • No flour! Eat this every day and lose 20kg... • My mother lost 20 kg per month! These heal... • The secret to healthy oat pancakes in 5 mi... • Lost 20 kg in one month! Just 1 cup of oat... • Lose 20 kg! The main secret of delicious h... • Just in 5 min! I make this Healthy pancake... • Lose 25 kg! In 10 min! The main secret of ... • Just in 10 min, The main secret of healthy... • Just in 15 min, Healthy Vegan Pizza Recipe... Healthy recipes Weight loss meals Easy dinner ideas Quick breakfast recipes High-protein meals #pancake #WeightLossRecipe #QuickMeals #healthydiet #healthydessert