In this English podcast, we explore the reasons why life can feel hard and overwhelming at times. We'll delve into the struggles that hold us back and discuss strategies for growing stronger and more resilient. Tune in to learn how to navigate life's challenges with a growth mindset, and discover practical tips for personal growth, self improvement, and mindful living. By adopting a positive mindset and leveraging life coaching tools, you can break through personal barriers and achieve your goals. Join us on this journey of self discovery and growth, and start cultivating a more positive and mindful approach to life.