12 MIN TABATA HIIT BURN CALORIES FAST! - Full Body Home Workout - Mood Booster

This 12 min Tabata HIIT workout is intense, high-energy CARDIO—perfect for burning calories, lifting your mood, and toning your body at home with no equipment! 💦🔥 🔹 Workout Details ▸ Level: Intermediate ▸ Time: 12 Min ▸ Equipment: No Equipment ▸ Workout: 20 sec ON, 10 sec REST This quick & powerful HIIT Tabata routine is designed to burn fat, increase stamina, and lift your mood! Perfect for busy days or a midweek energy reset. 🎶 Sing along to the beats and let the sweat flow – it's fun, fiery, and effective! 👉🏼 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more weekly home workouts! 🎯 Summer body starts now – you’ve got this team! 🔹SUBSCRIBE:   / @pariafitpath   Disclaimer: This workout is for informational purposes only. Please consult a professional before starting any new fitness routine, especially if you have pre-existing conditions. Paria Fit Path is not responsible for injuries or health issues resulting from this video.