PISTOL SQUAT SERIES | EPISODE #1 MOBILITY & BALANCE

New Series designed to help you with learning how to squat! Episode number 1 goes over the fundamental mobility and balance components of a pistol squat. For more detailed progressions check out my app Littletapp.com where you can find 2 full pistol squat progressions. Tag me in your pistol squat journey on IG so I can follow along and be there rooting for you! Excited to see how you all do! For any additional questions comment below! Subscribe so you don't miss episode #2