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BB Prep, AR1 - Partner Drill, Double Block-Punch
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BB Prep, AR1 - Partner Drill, Double Block-Punch
Partner Punch, Kick, Block Exercise
BB Prep, AR1 - Seq 4 SD, Crane Points The Way
AR3 - OS5, Stop Punch, Throw
AR3 - PD2 - Block And Hit
AR3 - PD2 - Block, Hit, Immobilize
AR2 - PD, Monkey Hands
BBRC - OS2, Drop To Knee
BBRC - OS #3, Downward Sweep Into Choke
AR3 - SD3, Rear Escort Defense
R2 - Leopard.mp4
Karate kid Kacie Pou packs a punch
