Optimizing Immune Health: How Much Vitamin C Do You Need?

Optimizing Immune Health: How Much Vitamin C Do You Need?

Vitamin C is incredibly important to the immune system, but how much do we need to reap its benefits? In this Linus Pauling Day webinar, we will explore vitamin C requirements with Dr. Anitra Carr from the University of Otago Christchurch. Gain insights into how much vitamin C is optimal for immune health and more. This webinar is part of the Linus Pauling Institute's 2023 Webinar Series.