Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep | Dr Mandell
"Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep If you're tossing and turning all night, waking up frequently, or struggling to get back to sleep — plain water might be the problem. This video reveals a powerful, natural drink that supports melatonin production, relaxes the nervous system, and promotes restorative deep sleep — especially for adults over 60. Here’s what you’ll learn: ✅ Why drinking water before bed may disrupt your sleep ✅ The ideal nighttime beverage that calms cortisol and improves sleep cycles ✅ How to prepare this drink in under 3 minutes ✅ When and how much to drink for the best results ✅ Why seniors notice better sleep and fewer bathroom trips overnight Say goodbye to restless nights — and wake up refreshed, energized, and fully rested. #SleepAfter60 #NaturalSleepRemedies #DeepSleepDrink #StopNightWaking #CortisolSupport #DrMandellPodcast"
