10 Keto Breakfast Ideas | Transform Your Morning Routine | Ketopedia
10 Keto Breakfast Ideas | Transform Your Morning Routine | Ketopedia Welcome back to our channel. Today, we're diving into the world of delicious and nutritious keto breakfast ideas. If you're following a ketogenic diet or simply looking for a low-carb way to start your day, you're in for a treat. We've got 10 mouthwatering keto breakfast ideas lined up for you, so let's jump right in! Secret Keto Diet Video Link: 1. The Smoothie Diet: 21 Day Rapid Weight Loss Program: https://tinyurl.com/21-Day-rapid-weig... 2. Custom Keto Diet – video: https://tinyurl.com/Custom-keto-diet-... Number 1: Chorizo Omelette An egg-based breakfast that’s anything but boring. Loaded with spicy chorizo sausage and spinach, this keto chorizo omelette is bursting with hearty flavors. Number 2: Hot Pockets Scrambled eggs and bacon turned into a portable meal. These hot pockets, or hand pies as some call them, can be made ahead, frozen, and then baked just before you’re ready to leave the house. Number 3: Keto Yogurt Fruit yogurt is usually pretty high in carbs. But there’s a way to create a lower-carb version of this popular breakfast addition. This keto yogurt is one great example. Number 4: Cheese Bread Another great use of fathead dough, this cheesy bread can be prepared in advance and takes only 15 minutes of baking time. Use it instead of toast for your favorite keto spreads or enjoy it as it is. Number 5: Garlic Bread This keto garlic bread is the best keto breakfast substitute for bagels or toast. It’s made with a slightly different version of fathead dough and flavored with Italian herbs and Parmesan. To save time, make the dough ahead and freeze it. Enjoy it with marinara sauce or with Greek yogurt dip. Number 6: Cloud Bread You may also know this low-carb staple as oopsie bread. Cloud bread can replace your breakfast toast, buns, bread, and other pastry. It’s made with a handful of simple ingredients, like eggs and cream cheese. It’s called cloud bread because it’s light and fluffy as bread should be. Besides being great for keto, it’s also gluten-free, grain-free, and nut-free, too! Number 7: Mashed Cauliflower It’ll give you plenty of fiber, protein, and antioxidants while keeping carbs low. This mashed cauliflower is topped with crumbled bacon and spring onion. But feel free to add extra sour cream and shredded cheddar and enjoy it on its own. Number 8: Cauliflower Ham Gratin Another way to enjoy cauliflower for breakfast is in this cauli ham gratin. It’s rich in protein thanks to ham and Greek yogurt. Protein is the most filling of the three macros, and you really want to start your day with something protein-rich to keep you full until lunchtime. Number 9: Salmon Patties When looking for a nutritious breakfast option, consider these salmon patties. Salmon is a source of omega-3 fatty acids, essential fats that you need for brain and cardiovascular health. Number 10: Buffalo Chicken Casserole This buffalo chicken casserole the next morning whenever you have leftover chicken from the night before. This one is made with hot sauce and cheddar instead of classic buffalo sauce. Loaded with keto-friendly veggies, it’s also as good for you as it is delicious. Subscribe my channel:@ketopedia Like and Share: • 10 Keto Breakfast Ideas | Transform Your M... #ketopedia #weightloss #ketorecipe See more videos: 7 Keto Lunch Ideas - • 7 Keto Lunch Ideas | Easy Keto Recipes to ... Quesadilla Without the Tortilla - • Quesadilla Without the Tortilla | Tortilla... Keto Roasted Radish Recipe - • Keto Roasted Radish Recipe | Low Carb Keto... 10 keto Dinner Ideas - • 10 keto Dinner Ideas | 10 Dinner Ideas for... Disclaimer: Statements on this Channel have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products. The video content of this Channel is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before starting a diet, exercise, or supplementation program or take or stop a medication. If you buy this product I/we can get small amount referral commission but not liable end of the product guarantee.
