Sun Salutation A - Ashtanga Yoga for Beginners

Ashtanga Yoga SUN SALUTATION A In this video we take a look at the sequence of the sun salutations. I guide you through two versions of the sun salutations A, the first one a little easier and more beginner friendly than the second one. If you wanna start the yoga journey, this is the perfect place to start! // SUBSCRIBE Ashtanga Yoga Videos and Tutorials in English and German New Video every Monday! // FOLLOW Website & Blog | www.butfirstyoga.com Instagram | @kerstinashtanga Facebook | @kerstinashtanga // DEETS Leggings | Onzie Top | Karma Supply Mat | Liforme Location | Perform Studio Vienna Camera | Vera Ofenschüßl **This Video is not sponsored.