Healing from Burnout - How I spend a day during my sabbatical

After a particularly challenging few months at work, I found myself dreading the walk every morning, from my bedroom to living room, followed by 8 hours of sitting in front of the laptop screen, wishing I was doing something else. On 14 March 2022, I spoke to my manager to discuss my state of mind and my request for a 6-month sabbatical was approved the very next day. I have no big adventures planned, except to use this time to recalibrate and reconnect to myself. Every single day can look a little different as I decide in the moment what I feel like doing. I am so grateful for the support from my employer to take this much-needed break. Here's a little snippet of how I spent one of these days. If you are also experiencing burnout from work/life, please leave a comment below as I would love to hear your story and how you are dealing with it. You are not alone in this. Music sourced from Epidemic Sound. Below is an affiliate link, so if you subscribe with my link, I will get credits at no extra cost to you. https://share.epidemicsound.com/7qfzsk