Yoga Practice - UpaYoga, Koh Phangan. Yael Freiman from Israel is sharing her experience

Yoga Practice - UpaYoga, Koh Phangan. Yael Freiman from Israel is sharing her experience. Upa Yoga Simple but Powerful Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga brings ease to the whole system. It relieves physical stress and tiredness. Benefits: • Relieves physical stress and tiredness • Strengthens the joints and muscle • Rejuvenates the body after periods of inactivity • Negates the effects of jetlag and long travel Now in Koh Phangan e-mail: [email protected] whatsapp no: +65 94866250