I Survived On Protein Shakes For A Week, Here's What Happened

I Survived On Protein Shakes For A Week, Here's What Happened

👉We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u... Protein shakes for every meal, everyday, for 7 days straight. #diet #fitness #bodybuilding