Signs of High Blood Pressure | Symptoms of Blood Pressure | Health Tips

High blood pressure often shows no obvious symptoms — that’s why it’s called the silent killer. Hypertension may quietly damage your arteries, heart, kidneys and brain over time. But sometimes you might notice warning signs: frequent headaches (especially in the morning), shortness of breath, nosebleeds, fatigue or chest discomfort. Having a blood pressure reading of 130/80 mm Hg or higher may signal stage 1 hypertension. If you spot these signs – or if you’re in a risk group – get your BP checked regularly and talk to your doctor. Stay informed, stay safe.” #healthandbeautytipshacks #HighBloodPressure #HypertensionAwareness #HeartHealth #BloodPressureControl #HealthyLifestyle