BOOK PREVIEW: On The Other Side Of Pain – Healing After Betrayal | Episode 12 of 26

In Chapter 11, I talk about the shock and survival phase that happens after betrayal is first discovered, and why this stage can feel so overwhelming and disorienting. I explain how the nervous system goes into crisis mode, which can lead to panic, obsessive thoughts, sleeplessness, hypervigilance, and emotional swings that feel frightening and out of control. This isn’t weakness — it is a natural trauma response to the sudden loss of safety and truth. During this stage, the priority is stabilization, grounding, and support, not big decisions or pressure to “move on.” This chapter helps you understand what is happening inside you so you can respond with compassion rather than blame or shame toward yourself. #BetrayalTrauma #HealingAfterInfidelity #AffairRecovery #BetrayedPartner #UnfaithfulPartner #RebuildingTrust #BetrayalRecovery #NervousSystemHealing #TraumaInformedHealing #FightOrFlight #TraumaResponse #EmotionalRegulation #TraumaTriggers #RepairAfterBetrayal #PracticeNotPerfect #BreakingOldPatterns #EmotionalSafety #RelationshipRepair #AccountabilityInHealing #TryingVsPracticing #SnakeOrStick #TraumaEducation #BetrayalTriggers #HealingIsAProcess #BetrayalTraumaHealingMethod #HealingWithBeth #CoachBethFischer #TraumaRecoveryEducation Order the Kindle version here: https://ontheothersideofpain.healingw... Learn more about my trauma-informed healing work here: https://healingwithbeth.com/