Scales Pose Yoga Tulasana,Balance Pose.Pune Maharashtra India

Pose type: Arm balance, Core,Scale pose, Tolasana, Utthita Padmasana, Raised lotus pose Tulasana, Balance pose, Dolasana, Tolasana, or Utthita Padmasana is a hand-balancing asana in modern yoga as exercise To build strength in your wrists, arms and core muscles, learn How to do Arm balance Note: The asana should not be practiced with current or recent shoulder or wrist injuries. Consult a doctor before beginning an exercise regime Strengthens: Abdomen, Human back, Hip, Shoulder, Wrist, Arm Siddhu Adhav Founder of Global Realtors Visit: http://globalrealtors.co.in/