From acid reflux to arthritis pain, baking soda offers seniors a gentle, natural way to feel better every day. In this video, we reveal simple home remedies using baking soda that support digestion, fight inflammation, balance pH levels, and promote overall wellness—without relying heavily on medication. Learn how this humble kitchen ingredient can bring you comfort, energy, and relief. Always consult your doctor before starting any home remedy, and be amazed at what baking soda can do for you! Timestamps: 00:00:00 0. Intro 00:00:53 1. Heartburn & indigestion relief 00:01:51 2. Muscle soreness & exercise recovery 00:02:58 3. Kidney support in CKD 00:03:56 4. Oral health & teeth whitening 00:05:04 5. Skin soothing & itch relief 00:06:11 6. Occasional constipation support 00:06:51 7. Foot odor & fungal control 00:07:28 8. Leg swelling & varicose discomfort 00:08:01 9. Laundry odor-elimination & fabric softening 00:08:38 10. For urinary comfort 00:09:09 11. During cold or allergy season 00:09:37 12. Produce safety #SeniorHealthTips #BakingSodaRemedies #NaturalHealth #SeniorWellness