Urologist: These 5 Mistakes Are Quietly Ruining Men’s Health After 60 🚨 Urologist Warning: These 5 hidden habits are quietly destroying men’s health after 60 — and no one is talking about them. 👨⚕️ I’m Dr. James Ellison, a men’s health specialist with 30+ years of experience. Today, I’m exposing 5 common masturbation mistakes older men make — and how they may silently be damaging your heart, hormones, nerves, and prostate. ❌ These aren’t just minor issues. They can lead to: Low energy & fatigue Erectile instability Pelvic pain & prostate inflammation Weakened circulation and hormone function ⚠️ Most men have no idea these habits are the reason they feel “off.” But once you know the truth, you can protect your health, confidence, and longevity. 🧠 This isn’t about shame — it’s about awareness. If you’re over 60, you deserve pleasure that supports your body, not drains it. 👉 Watch this video now and type “I’m making the change” in the comments if this message speaks to you. Don’t scroll past this — your future self will thank you. MensHealth, Over60Wellness, MaleVitality, HealthyAging, UrologyTips, ProstateCare, HormoneHealth, BloodFlowMatters, AgingWithStrength, CirculationSupport, EnergyAfter60, ErectileHealth, RealMenTalkHealth, SelfCareForMen, MatureManhood, MasturbationAwareness, LongevityTips, DoctorAdviceForMen, AgingStrong, RespectYourBody