1 Secret Trick! Study 18 Hours for UPSC 🔥बिना थके कैसे पढ़े | UPSC Motivation | Study Motivation | Motivation QuoteShala | QuoteWale Bhaiya | KahaaniWale Bhaiya | Motivational Video Hindi Motivational Stories ka ek he destination, Motivation QuoteShala, pe aapka swagat hai. Best Hindi Motivational Videos ke sath sath best motivational stories sab kuch yahi pe milega. ➡️ KahaaniWale Bhaiya Se Baat Chit Nahi Karoge? 🚀 Instagram - / motivation_quoteshala 🛰️ Telegram - https://t.me/MotivationQuoteShala ✅ Topics Covered Bina thake kaise padhe?, How to study effectively ,UPSC Motivational Video ➡️ About The Video 1 Secret Trick! UPSC की तैयारी में 18 घंटे पढ़ने का तरीका 🔥 बिना थके कैसे पढ़े #upscmotivation #studytips - Kya aapne kabhi socha hai ki UPSC ki taiyari mein 18 ghante tak padhne ka ek gupt tareeka kya hai? Is video mein, hum aapko batayenge woh ek raaz jo aapko bina thakavat ke lambi padhai karne mein madadgar sabit ho sakta hai. Is kahani mein, hum aapko dikhayenge ki kaise yeh raaz doosron ke liye kaam kar sakta hai aur kaise aap bhi uska fayda utha sakte hain. 🎵 Quote Wale Bhaiya ne pyyar se likha hai Likha Hai UPSC ke mock test me bahut bure numbar laa kar “UPSC ka syllabus kisi mount everest se kam nahi hai” Mayusi se Nihar ne apne roommate Adit se bola “Bhaiya issliye hum bolte hai ki sirf coaching par ashrit mat rahiye! UPSC ke hawan me din 18 ghante jhok di jiye!” Adit bola “Arey se sambhav ne nahi hai!” “Accha! Hamara result dekho” Aur Adit ka result dekh kar Nihar dang reh gaya! “Isme toh AIR 1 mil jaye! Ye kese hua!” “18 Ghante Padhne ke mere 1 secret se!” “Kya hai wo?” “Bhaiya ji khela ye hai ki har 2 se 3 ghante focus se padhne ke bad Hamare dimag me thakan mehsus karana wale neurotransmitter Adenosine release hota hai, Jo zaruri hai taki neural activity balanced rahe Aur hamari khopdi na faate! Par ek Trick aur substance se ap Adenosine ko block kar sakte ho” “Kese?” Napacchino method me har 3.. Se 4 ghante ke focused study session ke bad! 10se 20 minute ka nap lelo aur uthne ke bad turant Cappuccino ya coffee Ka chota cup pio jis se caffeine brain me adenosine ko block kar dega! Lein dhyan rahe Din ka 400 mg se zyada caffeine anxiety aur insomnia layega! Toh coffe ko din ke 4 cups tak hi simt rakhe! ✅ Ye Video pasand aya hai toh ye bhi dil me ayega UPSC Motivation 🔥 Motivation Videos @ • UPSC Motivation | Motivation QuoteShala 🔥 Ese he motivational quotes hindi me sun ne liye bane rahiye, Motivation QuoteShala Se 🎧, Quote Wale Bhaiya Hai Na, Apan Milkal Macha Denge ❤️