60 MIN FULL BODY WORKOUT WITH MINI BAND - Intense Barre Workout

🔥 Sculpt, tone, and sweat with this 60-minute full-body barre workout using a mini resistance band! This intense, low-impact session blends barre, Pilates, and resistance training to challenge your entire body—building strength, stability, and lean muscle. Perfect for home and studio-style training! 💪🩰 ✅ Full-body barre burn ✅ Mini band for added resistance ✅ Low-impact, high-intensity ✅ Strength, endurance & flexibility Grab your band and let’s get to work! Don’t forget to like, comment, and subscribe for more barre-inspired workouts. #BarreWorkout #FullBodyWorkout #MiniBandWorkout #ResistanceBandTraining #IntenseBarre #60MinWorkout #HomeFitness #LowImpactBurn 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 07:30 Legs & Core with Mini Band 19:21 Legs & Core without Band 29:20 Arm & Shoulder Workout with Mini Band 36:40 Glutes & Cardio Workout with Mini Band 51:30 Stretching Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.