Stop Setting Goals. Do This Instead 🧠

Stop Setting Goals. Do This Instead 🧠

Why do 92% of people fail their New Year's resolutions? Because they focus on what they want to achieve, not who they want to become. In Part 2 of my "Atomic Habits" series, we discuss the concept of "Identity-Based Habits". The difference between saying "I'm trying to quit" and "I'm not a smoker" is massive. One is a struggle; the other is a fact. 👇 Don't miss the next tip: Subscribe for Part 3! #AtomicHabits #IdentityShifting #Psychology #Motivation #Shorts #Reels #Mindset #Success #Psychology #IdentityShift #AtomicHabits #GoalSetting #JamesClear #HabitBuilding