4 Stretches to Ease Neck Pain

Jenny Driessen, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates stretches to relieve neck pain. “The neck moves in six directions – forward, backward, side-to-side and twisting right to left. By moving in all six directions, it increases blood flow, flexibility and aids in a fluid range of motion,” explains Driessen. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/doctors Subscribe or see more videos from Sharp HealthCare:    / sharphealthcare   Like Sharp HealthCare on Facebook:   / sharphealthcare   Follow Sharp HealthCare on Instagram:   / sharphealthcare   Follow Sharp HealthCare on TikTok:   / sharphealthcare   Follow Sharp HealthCare on X: https://x.com/sharphealthcare Call us at 1-800-82-SHARP