This session offers a radical technique for healing past trauma by understanding that your painful memories literally don't belong to you anymore. Bashar explains to a questioner struggling with her past that every time you change a belief, you become a new person in a new parallel reality. He reveals that the painful childhood she remembers belongs to the "her" she used to be—a different person in a different reality. The key to freedom is to acknowledge that her old self's experiences were a necessary stepping stone, and then to consciously let them go, recognizing they are no longer your story. This is not about suppression, but a literal re-alignment with a new past that matches the new you. 00:00 - "My Story is Very Emotional" 01:55 - Your Past Has No Relevance if You're a New Person 02:33 - Let Go of the Beliefs That Don't Belong to You 04:12 - The Sadness That Your Happy Childhood is "Gone" 05:05 - The Core Teaching: A New Person Has a New Past 06:02 - You Create the Past From The Present 06:59 - Your Old Childhood "Belongs to Another Woman" 07:56 - Why You Are Literally a Different Person at Every Moment 11:42 - The Tidal Wave Dream: Go With the Flow of Your Emotions 15:43 - Mastery "Of" Self vs. Mastery "Over" Self 18:16 - The Simplest Answer: Don't Choose to Suffer #Bashar #ChangeYourPast #Metaphysics #Spirituality #Consciousness