Concerned about your blood pressure? Discover how to effectively identify sustained high blood pressure from the comfort of your home. This video guides you through the essential steps and knowledge you need to monitor your health accurately. In this video, you'll discover: ► The critical steps for taking accurate blood pressure readings at home. ► Key indicators and symptoms that might suggest sustained high blood pressure. ► How consistent home monitoring provides valuable data for your healthcare provider. ► When it's crucial to consult a doctor based on your home readings. #HighBloodPressure, #BloodPressureMonitoring, #Hypertension, #HomeHealth