Welcome to this 25 Min Full Body Stretch class! This is a routine that you can use daily to open up your body and keep your body and mind flexible and healthy for the long term. We will be moving nice and slow so you can get deeper into relaxation and release all tension. I hope you enjoy it & leave me a comment below how it goes for you! __________ Try some more of my classes here: ðŽ 10 MIN MORNING STRETCH    âĒ 10 MIN MORNING STRETCH | Wake Up Full Body...  ðŽ 15 MIN RESTORE YOGA    âĒ 15 MIN RESTORE YOGA | Full Body Relaxation...  ðŽ 20 MIN YOGA TO SCULPT & TONE    âĒ 20 MIN YOGA TO SCULPT & TONE || Morning St...  ðŽ 15 MIN BEDTIME YOGA    âĒ 15 MIN BEDTIME YOGA || Relax Before Bed Fo...  With Nancy is here to help you create a healthier, happier mind, body and life -- one yoga class at a time! âĻDon't forget to SUBSCRIBE to the channel for more free yoga videos ð and click on the bell to turn on post notifications! ðąConnect with me on instagram here:   / nancyysidhu  ------------ DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga With Nancy (Nancy Sidhu) will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #morningyoga #stretching #yogapractice #morningroutine #fullbodyworkout #flexibility